Boxing is more than hitting things really hard to get out frustration. Professional boxing coach Leyon has the tips to perfect your punch. The post We Tried it For You: Boxing appeared first on Under Armour. Source: https://blog.myfitnesspal.com/watch/boxing/via Blogger We Tried it For You: Boxing
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If you love dancing in your car, shower or kitchen, it’s time to try it as your new favorite source of cardio. The post We Tried it For You: Hip Hop Dancing appeared first on Under Armour. Source: https://blog.myfitnesspal.com/watch/hip-hop-dancing/via Blogger We Tried it For You: Hip Hop Dancing Nik Naidoo is back with another round of Sequence exercises, as he takes on presses and lunges with a laser focus on form. The post Confidence Lift: Week 4 Day 3 appeared first on Under Armour. Source: https://blog.myfitnesspal.com/watch/confidence-lift-week-4-day-3/via Blogger Confidence Lift: Week 4 Day 3 This sheet pan chicken teriyaki is packed with protein, low calorie and so simple that it should be one of your weekly dinner go-tos. The post Sheet Pan Chicken Teriyaki appeared first on Under Armour. Source: https://blog.myfitnesspal.com/watch/sheet-pan-chicken-teriyaki/via Blogger Sheet Pan Chicken Teriyaki Katie Crewe helps you channel 3 weeks of technique into today’s high-intensity routine. The post Jog Your Muscle Memory: Week 4 Day 2 appeared first on Under Armour. Source: https://blog.myfitnesspal.com/watch/jog-your-muscle-memory-week-4-day-2/via Blogger Jog Your Muscle Memory: Week 4 Day 2 The kettlebell swing is a common movement — that’s commonly done wrong. Let’s fix that today. The post How to Do a Kettlebell Swing appeared first on Under Armour. Source: https://blog.myfitnesspal.com/watch/how-to-do-a-kettlebell-swing/via Blogger How to Do a Kettlebell Swing It’s time for a confidence boost, as you crush familiar exercises with newfound strength, focus and agility. The post Return To Form: Week 4 Day 1 appeared first on Under Armour. Source: https://blog.myfitnesspal.com/watch/return-to-form-week-4-day-1/via Blogger Return To Form: Week 4 Day 1 So you’ve been cruising on your weight loss plan, but have recently stalled out. It could be time to take a new route to reach your goal. The post On Breaking Weight-Loss Plateaus appeared first on Under Armour. Source: https://blog.myfitnesspal.com/watch/on-breaking-weight-loss-plateaus/via Blogger On Breaking Weight-Loss Plateaus Yoga instructor Kristin Calabria turned to yoga to help her overcome injury, and stayed because it healed every other part of her. The post Motivation with Kristin Calabria appeared first on Under Armour. Source: https://blog.myfitnesspal.com/watch/motivation-with-kristin-calabria/via Blogger Motivation with Kristin Calabria No matter how far you’ve come, there’s always room to live a better, healthier life. Katie Crewe dives into cardio and talks about the role self-improvement has played in her life. The post Chase Your Better Self: Week 3 Day 6 appeared first on Under Armour. Source: https://blog.myfitnesspal.com/watch/chase-your-better-self-week-3-day-6/via Blogger Chase Your Better Self: Week 3 Day 6 |
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November 2020
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