Trainer Sydney Torabi takes you through five mobility exercises that you can use to stretch pre- or post-workout or incorporate on your rest day. The post Mobility Circuit appeared first on Under Armour. Source: https://blog.myfitnesspal.com/watch/mobility-circuit/via Blogger Mobility Circuit
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Trainer Sydney Torabi takes you through a complete lower body workout for your next leg day. The post Lower Body Workout appeared first on Under Armour. Source: https://blog.myfitnesspal.com/watch/lower-body-workout/via Blogger Lower Body Workout Yoga instructor Kristin Calabria shares five practices to help you recover, restore and prepare yourself for the next day. The post Welcome to My . . . Evening Wind Down appeared first on Under Armour. Source: https://blog.myfitnesspal.com/watch/welcome-to-my-evening-wind-down/via Blogger Welcome to My . . . Evening Wind Down
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via Blogger GET READY WITH ME: CHIT CHAT / LIFE UPDATE
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via Blogger Follow Me Around: MY LAUNCH PARTY +ANASTASIA PHOTOSHOOTS!
Source: https://www.youtube.com/watch?v=5UVZpDB2hc8
via Blogger MY LAUNCH PARTY +ANASTASIA PHOTOSHOOTS! Follow Me Around Vlog Trainer Sydney Torabi takes you through a conditioning workout that combines high-intensity cardio and heavy lifts to get your heart rate pumping. The post Conditioning Workout appeared first on Under Armour. Source: https://blog.myfitnesspal.com/watch/conditioning-workout/via Blogger Conditioning Workout Trainer Sydney Torabi takes you through an upper body workout. The post Upper Body Workout appeared first on Under Armour. Source: https://blog.myfitnesspal.com/watch/upper-body-workout/via Blogger Upper Body Workout Yoga instructor Kristin Calabria tells us why she switched to matcha from coffee, and shows us her favorite recipe. The post Welcome to My . . . Morning Routine appeared first on Under Armour. Source: https://blog.myfitnesspal.com/watch/welcome-to-my-morning-routine/via Blogger Welcome to My . . . Morning Routine When John saw photos of himself at 360 pounds, he realized how out of hand his weight had gotten. The post John Lost 180 Pounds After Fearing a Heart Attack at 20 Years Old appeared first on Under Armour. Source: https://blog.myfitnesspal.com/watch/john-lost-180-pounds-after-fearing-a-heart-attack-at-20-years-old/via Blogger John Lost 180 Pounds After Fearing a Heart Attack at 20 Years Old |
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November 2020
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