The techniques you’ve learned here with Katie, Nik and Amanda are building blocks for you to incorporate into your routine in a way that works for you. The post Fit For Life: Week 5 Day 3 appeared first on Under Armour. Source: https://blog.myfitnesspal.com/watch/fit-for-life-week-5-day-3/via Blogger Fit For Life: Week 5 Day 3
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Enjoy this healthier spin on enchiladas when you’re craving Mexican cuisine, but still want to stay on track with your health goals. The post Sweet Potato Black Bean Enchiladas appeared first on Under Armour. Source: https://blog.myfitnesspal.com/watch/sweet-potato-black-bean-enchiladas/via Blogger Sweet Potato Black Bean Enchiladas Nik Naidoo dives into one last high-intensity workout, reflecting on the productive month the UA 360 community has had together. The post Carpe Momentum: Week 5 Day 2 appeared first on Under Armour. Source: https://blog.myfitnesspal.com/watch/carpe-momentum-week-5-day-2/via Blogger Carpe Momentum: Week 5 Day 2 Squats are one of the best exercises for strengthening your legs, glutes, core and more. Without proper form, however, you’re missing out on all the benefits. The post How to Back Squat appeared first on Under Armour. Source: https://blog.myfitnesspal.com/watch/how-to-back-squat/via Blogger How to Back Squat Join Katie Crewe for a victory lap through the last Circuit exercise of UA 360. Congrats. You’ve come a long way. The post Renew Your Resolve: Week 5 Day 1 appeared first on Under Armour. Source: https://blog.myfitnesspal.com/watch/renew-your-resolve-week-5-day-1/via Blogger Renew Your Resolve: Week 5 Day 1 Paleo, keto, IIFYM… when it comes to diets, there’s no shortage of options. The one you pick depends on what you’re willing to give up. The post Deciding on a Diet appeared first on Under Armour. Source: https://blog.myfitnesspal.com/watch/deciding-on-a-diet/via Blogger Deciding on a Diet Harlem Run founder Alison Mariella Désir used running to overcome depression and save her life. Now, she knows that every step of every run is an opportunity to feel better and get better. The post Motivation with Alison Mariella Désir appeared first on Under Armour. Source: https://blog.myfitnesspal.com/watch/motivation-alison-mariella-desir/via Blogger Motivation with Alison Mariella Désir It’s time to move onward and upward with Nik Naidoo. The post Leave Don’ts In The Dust: Week 4 Day 6 appeared first on Under Armour. Source: https://blog.myfitnesspal.com/watch/leave-donts-in-the-dust-week-4-day-6/via Blogger Leave Don’ts In The Dust: Week 4 Day 6 Katie Crewe’s leading the charge on today’s Circuit training, as you take on the seven fundamental movements with more know-how than ever before. The post The Circuit, Re-Charged: Week 4 Day 5 appeared first on Under Armour. Source: https://blog.myfitnesspal.com/watch/the-circuit-re-charged-week-4-day-5/via Blogger The Circuit, Re-Charged: Week 4 Day 5 Prepping your food gives you more time and energy to pack into your daily fitness routine. Amanda Meixner’s got it down to a science. The post Put Some Prep In Your Step: Week 4 Day 4 appeared first on Under Armour. Source: https://blog.myfitnesspal.com/watch/put-some-prep-in-your-step-week-4-day-4/via Blogger Put Some Prep In Your Step: Week 4 Day 4 |
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November 2020
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