When Carla began her running streak of at least one mile a day, she never imagined she would still be at it more than three years and nine months later. When she realized she could use her running to raise money and awareness for muscular dystrophy, a disease both her grandmother and brother have, she became even more dedicated to the streak and set out to reach new heights. The post Carla’s 3-Year Running Streak Started as a Personal Goal and Became Much More appeared first on Under Armour. Source: https://blog.myfitnesspal.com/watch/carlas-3-year-running-streak-started-personal-goal-became-much/via Blogger Carla’s 3-Year Running Streak Started as a Personal Goal and Became Much More
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Let our trainers explain how to find the right trainer for you. The post On Finding the Right Trainer appeared first on Under Armour. Source: https://blog.myfitnesspal.com/watch/finding-right-trainer/via Blogger On Finding the Right Trainer See why the track is where Jo started her health and wellness journey, and faced her fear of failure in the meantime. The post Welcome to My . . . Track appeared first on Under Armour. Source: https://blog.myfitnesspal.com/watch/welcome-to-my-track/via Blogger Welcome to My . . . Track When your muscles are sore, they’re trying to tell you something. It’s about time you start listening to them. The post On Post-Workout Pain appeared first on Under Armour. Source: https://blog.myfitnesspal.com/watch/on-post-workout-pain/via Blogger On Post-Workout Pain Working out is great, but if you’re doing it wrong, your chances of injury skyrocket — and your chances of reaching your goals plummet. In order to see success in your fitness journey, it’s important to understand how to sweat safely (paying attention to physical signs, for example) and what could be holding you back (See: going too hard for too long). The post On Sweating Safely appeared first on Under Armour. Source: https://blog.myfitnesspal.com/watch/on-sweating-safely/via Blogger On Sweating Safely Claire Fountain, the founder of Trill Yoga, believes the real gifts come when you make the commitment to keep going and keep showing up. The post Motivation with Claire Fountain appeared first on Under Armour. Source: https://blog.myfitnesspal.com/watch/motivation-claire-fountain/via Blogger Motivation with Claire Fountain After a childhood filled with indulgent food and a lack of exercise, Paul accepted the fact that he was meant to be overweight. That is, until the death of his grandmother changed his mentality. The post Paul Threw Out Excuses and Overcame a Lifetime of Health Problems appeared first on Under Armour. Source: https://blog.myfitnesspal.com/watch/paul-threw-out-excuses-and-overcame-a-lifetime-of-health-problems/via Blogger Paul Threw Out Excuses and Overcame a Lifetime of Health Problems
Source: https://www.youtube.com/watch?v=gb2qyylWwMs
via Blogger EASY AT HOME / GYM WORKOUTS | LEG DAY
Source: https://www.youtube.com/watch?v=gb2qyylWwMs
via Blogger EASY AT HOME / GYM WORKOUTS FOR LEGS & GLUTES! Timing is everything. Our trainers discuss the perfect time for cardio, stretching, weightlifting and fueling your workouts. The post On Nutrition & Fitness Timing appeared first on Under Armour. Source: https://blog.myfitnesspal.com/watch/on-nutrition-fitness-timing/via Blogger On Nutrition & Fitness Timing |
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November 2020
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