If you love dancing in your car, shower or kitchen, it’s time to try it as your new favorite source of cardio. The post We Tried it For You: Hip Hop Dancing appeared first on Under Armour. Source: https://blog.myfitnesspal.com/watch/hip-hop-dancing/via Blogger We Tried it For You: Hip Hop Dancing
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Boxing is more than hitting things really hard to get out frustration. Professional boxing coach Leyon has the tips to perfect your punch. The post We Tried it For You: Boxing appeared first on Under Armour. Source: https://blog.myfitnesspal.com/watch/boxing/via Blogger We Tried it For You: Boxing Nutrition (and timing it correctly) is a critical part of every runner’s training. Let our experts give you the rundown. The post What to Eat, Drink & When appeared first on Under Armour. Source: https://blog.myfitnesspal.com/watch/what-to-eat-drink-when/via Blogger What to Eat, Drink & When Trapeze isn’t just for circus performers anymore. This activity takes strength, coordination and teamwork. The post We Tried it For You: Flying Trapeze appeared first on Under Armour. Source: https://blog.myfitnesspal.com/watch/flying-trapeze/via Blogger We Tried it For You: Flying Trapeze When it comes to running, there’s no such things as too little, too slow or too short. But if you eventually want to increase these things, these tips will help you get there. The post How Fast & Far To Run appeared first on Under Armour. Source: https://blog.myfitnesspal.com/watch/how-fast-far-to-run/via Blogger How Fast & Far To Run While kayaking can be a great way to relax on calm water, taking it to the ocean will provide a whole new set of challenges. The post We Tried it For You: Ocean Kayaking appeared first on Under Armour. Source: https://blog.myfitnesspal.com/watch/ocean-kayaking/via Blogger We Tried it For You: Ocean Kayaking You might think running form is all about what you do with your legs and feet, but your upper body can play a huge role in your running efficiency. The post Upper Body Form appeared first on Under Armour. Source: https://blog.myfitnesspal.com/watch/upper-body-form/via Blogger Upper Body Form These tips will help you conquer any hill and come out stronger on the other side. The post Hill Running appeared first on Under Armour. Source: https://blog.myfitnesspal.com/watch/hill-running/via Blogger Hill Running Your spouse runs first thing in the morning, but your co-worker swears by evening runs. Which one is right? As it turns out, the “perfect time” doesn’t exist. The post When to Run appeared first on Under Armour. Source: https://blog.myfitnesspal.com/watch/when-to-run/via Blogger When to Run If you’re trying to improve as a runner, you might think more is better. But before you lace up your shoes, let’s talk about how much is too much (or too little). The post How Often to Run appeared first on Under Armour. Source: https://blog.myfitnesspal.com/watch/how-often-to-run/via Blogger How Often to Run |
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November 2020
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