Why are you sore after a workout? Let our trainers explain (and how best to deal). The post On Dealing With Soreness appeared first on Under Armour. Source: http://blog.myfitnesspal.com/watch/on-dealing-with-soreness/via Blogger On Dealing With Soreness
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Let’s smash open a sweet potato and learn what’s inside. Spoiler alert: magnesium, vitamin A and fiber! The post Let’s Smash It: Sweet Potato! appeared first on Under Armour. Source: http://blog.myfitnesspal.com/watch/lets-smash-sweet-potato/via Blogger Let’s Smash It: Sweet Potato!
Source: https://www.youtube.com/watch?v=WL8KcGDq5ZE
via Blogger FOLLOW ME AROUND: NYFW +BIG UNBOXING For Tanner and Jen, owners of Y2 Yoga in Charlotte, North Carolina, yoga is a way to connect with others through movement and total body wellness. As teachers, they get even more reward from being part of their students’ yoga journey that evolves with each new class. The post Welcome to Our . . . Yoga Studio appeared first on Under Armour. Source: http://blog.myfitnesspal.com/watch/welcome-yoga-studio/via Blogger Welcome to Our . . . Yoga Studio In most cases…it’s common sense. Let’s break down some dos and don’ts at the gym. The post On Gym Etiquette appeared first on Under Armour. Source: http://blog.myfitnesspal.com/watch/on-gym-etiquette/via Blogger On Gym Etiquette When Quiency’s weight hit 440 pounds, he shocked himself into making a lifestyle change. After committing to daily exercise and a can-do attitude, he dropped 220 pounds and became half his size. Now, Quiency is a regular runner and obstacle course racer with a renewed outlook on life — and first-hand advice for anyone struggling to accept their body. The post Quiency Became Half the Man He Once Was — and Twice the Competitor appeared first on Under Armour. Source: http://blog.myfitnesspal.com/watch/quiency-became-half-man-twice-competitor/via Blogger Quiency Became Half the Man He Once Was — and Twice the Competitor Avocados seem to be universally loved by all. They’re incredibly delicious. They’re ridiculously nutritious. And, most importantly, are the main ingredient in the always popular condiment, guacamole. In this video, we break down just what makes this creamy, green fruit (yes, fruit) number one in — and for — our hearts. The post Let’s Smash It: Avocado! appeared first on Under Armour. Source: http://blog.myfitnesspal.com/watch/lets-smash-avocado/via Blogger Let’s Smash It: Avocado!
Source: https://www.youtube.com/watch?v=WL8KcGDq5ZE
via Blogger FOLLOW ME AROUND: HORSEBACK RIDING, NYFW +BIG UNBOXING Here’s how to slay this high-fiber, antioxidant rich fruit and how best to incorporate it into a healthy diet. The post Let’s Smash It: Dragonfruit! appeared first on Under Armour. Source: http://blog.myfitnesspal.com/watch/lets-smash-dragonfruit/via Blogger Let’s Smash It: Dragonfruit! |
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November 2020
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