Take 10 minutes to sweat with health & fitness coach Emily Ricketts’ at-home AMRAP workout. The post 10 Minute AMRAP with Emily Ricketts appeared first on Under Armour. Source: https://blog.myfitnesspal.com/watch/10-minute-amrap-with-emily-ricketts/via Blogger 10 Minute AMRAP with Emily Ricketts
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Sport psychologist Dr. Michael Gervais proposes 3 C’s we can practice to become more resilient. The post Building Resiliency with Dr. Michael Gervais appeared first on Under Armour. Source: https://blog.myfitnesspal.com/watch/building-resiliency-with-dr-michael-gervais/via Blogger Building Resiliency with Dr. Michael Gervais Put in the work with today’s WOD. A warm-up, 2-rounds of AMRAP, and done! The post Home WOD with James Newbury appeared first on Under Armour. Source: https://blog.myfitnesspal.com/watch/home-wod-with-james-newbury/via Blogger Home WOD with James Newbury Performance nutritionist Dr. Marc Bubbs provides tips to help you meet your daily protein quota. The post Daily Protein Intake with Dr. Marc Bubbs appeared first on Under Armour. Source: https://blog.myfitnesspal.com/watch/daily-protein-intake-with-dr-marc-bubbs/via Blogger Daily Protein Intake with Dr. Marc Bubbs Your mindset dictates how you approach your entire day, so it’s a good idea to set your mind right first thing after waking up. We’ll show you how. The post Morning Mindset Routine with Dr. Michael Gervais appeared first on Under Armour. Source: https://blog.myfitnesspal.com/watch/morning-mindset-routine-with-dr-michael-gervais/via Blogger Morning Mindset Routine with Dr. Michael Gervais Focus on form as you try this 18 minute EMOM with Under Armour trainer Jennifer Rochon. The post 18 Minute EMOM with Jennifer Rochon appeared first on Under Armour. Source: https://blog.myfitnesspal.com/watch/18-minute-emom-with-jennifer-rochon/via Blogger 18 Minute EMOM with Jennifer Rochon
Source: https://www.youtube.com/watch?v=3iq3nTKbdqQ
via Blogger UNSPONSORED NIGHTTIME SKINCARE ROUTINE Is being sore after every workout indicative of improvement? The post Post-Workout Soreness appeared first on Under Armour. Source: https://blog.myfitnesspal.com/watch/post-workout-soreness/via Blogger Post-Workout Soreness James Newbury, Australia’s 4x fittest man and the fifth fittest crossfitter in the world, takes you through today’s home WOD. The post WOD with Australia’s 4x Fittest Man appeared first on Under Armour. Source: https://blog.myfitnesspal.com/watch/wod-with-australias-4x-fittest-man/via Blogger WOD with Australia’s 4x Fittest Man |
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November 2020
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